Showing newest posts with label racing. Show older posts
Showing newest posts with label racing. Show older posts

Tuesday, January 19, 2010

A New Look

The BB*VP racing team will be sporting a new kit later this season. Thanks to Tony and Eric Nelson who have been working on this project for the past two months. They came up with a fresh design, while keeping the classic look. They went through many variations and came up with two that we brought to our sponsors Beverly Bike & Ski / VeePak inc. to get the OK

So here it is, let us know what you think?

Saturday, September 19, 2009

Ritual

Almost everyone I know who races has some sort of pre-race ritual. These rituals can vary as widely as the personalities that they are attached to. From what you eat, and when you eat it, to how you prepare yourself for an event. These rituals can range from how you pin your number on, to which shoe goes on first. We all have some form of ritual, whether we recognize them or not.

As for me, I go one step further. The pre-pre-race ritual for me focuses entirely on the machine. For without the machine, I am merely a spectator. The pre-pre-race ritual involves a top to bottom review of the machine. And the first step always includes a wash. Sure a dirty bike proves to an onlooker that you actually get out and train. But a clean bike on race day shows that you care about what the outcome of the race may be. Showing up to a race with a dirty bike in my opinion is like showing up being prepared to lose. Why? Simple. Someone who looks after their machine on a regular basis knows that it will work for them when they may perhaps need it most.

To start a race being undertrained is one thing. To start a race not knowing for sure if your bike will work flawlessly is inexcusable. I'm sure you have heard the stories post race of how someone would have made the selection or out kicked someone in the sprint if only their derailleur would have shifted better. I have also seen more than once someone lose a crank arm. A crank arm? Yup, had that racer gone over their bike and been familiar with all of its parts a crank arm would have never come off. This is where the pre-pre-race comes into its own.

The most important thing is to start with a clean bike. Get a bucket, a hose, a few brushes, a sponge and some dish soap and water. A good cleaning can go a long way in keeping a bike running smoothly. And a routine cleaning after muddy or rainy events can prolong the life of a drivetrain. Rinse it off, scrub it down, repeat as necessary. A clean bike can also reveal things that a dirty bike may not. With the abundance of lightweight carbon fiber parts on bikes these days, a clean bike can reveal the tiny cracks in stems, handlebars and seat posts that otherwise might not have been noticeable. I would rather discover that I have to replace a seat post that has devoleped a crack in it in the driveway, rather than the crux of a race when the post fails.

Once the machine has been throughly cleaned and dried, take the time to look over the shifting mechanisms from the derailleurs, to the shifters, and cables. A smaller brush and some degreaser can clean out the rear mechanism and a few drops of lube on the pivot points can keep everything running smoothly. At this time you can also check and make sure the brakes are working properly and the pads are hitting the rim squarely. A quick check of the cables and their tensions is also a good idea at this time. The chain should have been scrubbed with a stiff brush during the wash. Now check for any tight links and apply a lube to each roller. Wipe off the excess and the drivetrain is complete.

At this point you should turn your attention to the frame, fork and components. Check the high stress areas first. If there were any crashes recently check for any additional damage. Check the fork crown for stress cracks and make sure the drop outs are in good condition. Seat posts, stems and handlebars are the controls of the machine. Make sure they are secure and are not broken in any way.

Wheels and tires are the last thing to be checked for me. Start with a spin of the wheel and make sure there are no wobbles. A rim that rubs a brake pad not only wastes energy, but could signal a larger problem. Check the tires for cuts, and make sure they are seated in the rim. If using tubulars, make sure the base tape is still firmly attached all the way around and on both sides. Finally check the wheel alignemnt in the frame and fork and make sure the skewers are securely fastened.

One final thing. If you are using white or colored tape, a scrub brush and some soapy water will return them to a new appearance. For the ultimate in PRO cleanliness, also be sure to clean the mud off of the bottom of the saddle.

Doing this all sounds like a lot of work. But so is all of the training hours that we all put in. A little bit goes a long way if you can ensure that you can cross the finish line with a bike in working order. There are so many variables come race day, from the weather, to the parcours to the competition. Why not eliminate one of them and make sure your machine is as ready as you are.

Tuesday, September 1, 2009

Looks Like A Cat 5 Race To Me

Stage Four of the Vuelta today. Check this out. Ouch

Sunday, August 23, 2009

Penance

A healthy dose of penance was served today by all of those who attended Church in Western Springs. The parcours offering was nothing less than spectacular and brutal at the same time with every element typical of 'cross thrown in. Each lengthy lap included gravel pathways, singletrack, off-camber grassy hills, barriers, asphalt, a 50 degree run-up, mud, sand and lots of pain. With no real extended power sections, there was hardly any chance to recover before coming upon the next element. Laps were completed in about 10 minutes with a total of 5 laps for over 50 minutes of racing. And while they may not be sanctioned events, the pace is nothing less than all out.

Between 25 and 30 zealots took part in this mornings service, and at times I found myself praying out loud to God in an effort to make the pain stop. Truthfully after settling in once the initial sorting out of the first lap and half, things starting coming together. My breathing became rythmic and the legs found a comfortable cadence. I attacked the course, sprinting out of each corner and mustered as much power as I could on the flats. I have to admit that I was rather demoralized when Ted rode up the run-up that some were having trouble with on their feet.

I look forward to the next assembly of parishioners in a few weeks, although I do propose that a tithe be collected and some catering ordered of waffles, frites and mayo! What good is a church service without the Sunday brunch afterwards?

Sunday, June 21, 2009

KA-POW!!!!!!!!!!!

KA-POW!!!!!!!!!!!!!!Whoa, was that a gun shot? Did someone just have a blow out? Oh I know what it was, that was me during the Masters 4/5 race today at Fox River Grove. Having never made the drive out the previous three years, and after hearing great things about the course from everyone I talked to, I made sure that I wouldn't miss the race this time around. At about the halfway point I sorta wished I had missed it though.

This year Tony, Jorge, Paul and myself would try and tame the course with Paul lining up for the Cat 4/5 alone while the three of us toed the proverbial line in the Masters race. Upon arrival, Tony and I had planned to double up and do the 4/5 as well, that is until we pre-rode the course in street clothes, whereupon we quickly realized our foolishness and decided the one race would be plenty. We did make one crucial mistake before the race had even started though, we took that free lap as instructed, which put us in the back two rows for the start, and in this race that was a bad place to be.

The gun goes off, the group rolls out and immediately I am stuck behind two guys who cannot clip in to save their life which puts me at the ass end of the race from the gun. Tony goes scampering up the road toward Jorge and the rest of the race as I try and pick my way through the riders. I follow Luke's instructions and try and stay seated for most of the climb to save my legs and things go well the first time up the hill. Although I am pretty sure at this point that I will never see the front of the race. Oh well. Chalk it up to making a poor decision to line up so far back. I chase back on the downhill and regain a glimmer of hope. Unfortunately that glimmer was about as shiny as the rhinestones on Miss Fox River Grove's tiara and soon enough the hill took its toll and I was off the back.

Every so often I would catch a glimpse of Jorge as he made his away through the corners ahead of me, but try as I might, I could not close the distance as my legs, lungs and genetics all teamed up against me. As it turns out Jorge dropped his chain 3 times on the climb, which no doubt sealed his fate at 37th place. As for me, Dave Fowkes kindly pulled me with 2 to go, at which point I didn't put up a fight and actually thanked him. I finished a disappointing 40th.

Tony was left to fend for himself after my legs quit working and Jorge's bike decided that it would have rather stayed at home rather than work today. Tony made progress each lap and eventually found himself sitting in a select group containing the favorites. He played it cool and managed to not take the race into his own hands, staying amongst the wheels and saving it for the finale rather than trying a solo move. Although in hindsight, maybe the course was dictating the tactics today and not allowing anything solo to go up the road. With two to go Tony was still looking strong and sitting in about 8th through the start finish. As luck would have it though that would be the last time he would see the top ten. As they hit the hill an attack went, Tony reacted and went with it but couldn't stay with the move. Try as he may on the back of the course he couldn't close down on the attackers and settled in at 15th. After the finish he was wondering why he was having such a hard time following the move up the hill, when we realized that he had broken a spoke in his rear wheel causing it to rub the brakes with every rotation. So not only had he managed to sit in the top ten for most of the race, he managed to do it with his wheel broken and slowing him down every time it turned. Hulk Strong! Make bike go fast!

As I said earlier Paul was our only representative in the 4/5 race and although I don't know his final result, I do know that he was pulled as was about 25% of the field.

Results:
Tony 15th
Jorge 37th
Damon 40th
Paul???

Cobb Park



Can you say HOT & HUMID? Well the complaining about the cold spring we were having was abruptly stopped at the Cobb Park race put on by the South Chicago Wheelman. Now all I could hear is, WOW is it humid. Still the racing was fantastic.

I went out early to see Matt race in the Cat/5 race. This was going to be his second race and I didn’t want him to be out there alone. He did an excellent job, due to the fact that there were 3 crashes during the race. Matt said he always seamed to find a clean line threw the mayhem. It’s the number one thing to do. Stay upright. Everything else will work out. Matt came in with a pack finish to start the day off.

I raced in the 4 race, and the 4/5 masters. This was my first race as a cat/4, and I soon found out the 4 race was bit calmer, and a lot faster than the Cat/5 race. I pretty much sat in the back of the pack and just road the race out. I had to do a lot of extra work in the back with the constant sprinting out of the turns. But I didn’t want to have to always keep fighting for position in the front. There will be enough of that during super week.

In the 4/5 Masters I was joined by Jorge, who was nice and refreshed. Jorge stayed in the front riding a good race; He even took a flyer off the front, but the pelaton was not going to let anyone go. Jorge was able to sprint in for 13th and I cursed in to take 18th. All in all it was a good day.
Bob

Sunday, April 26, 2009

Leland Cat/5 Race Report

PAIN!! I don’t know about anyone else, but for me, I thought I was going to die after the race. I was cramping up so much I couldn’t even bend over to get off my shoes.

The race started off ok enough; the pace into the wind was about 20mph with guys rotating off the front. That’s when the guys from Cycle Smith came to the front and the race was on. As soon as the pace quickened the heard immediately thinned out. I was fine until we hit the back section of the first lap, that’s when I was behind a rider who let a gap get between him and the group going around a turn at high speed. He slowed down and the pack accelerated. I tried to come around to bridge the gap, but I didn’t have it. So I hunkered in and tried to keep them in site. I figured they would ease up a bit on the gravel section, if they did, you could have fooled me. I just sat out in the wind and died.

Now that I’m by myself with no one around me, I had to suffer alone. I thought about throwing in the towel, and giving up. But that’s not me, I’m to pig headed for that. I know I am not supposed to jump in with a higher cat group, but on the last lap I didn’t care. I was headed into the wind doing 13-14 just dieing. That’s when I saw a cat 1 and 3 riders working together so I jumped on. I took a min to get my legs back and I started taking my turn in the rotation. I was glad they didn’t ask me to drop off, thanks Guys.

Ok I have one more thing to say, there are some guys out there that are a group of class act guys, Cycle Smith for one (thanks for the words of encouragement). Then there are others. If there is only 6 inches of room between 2 riders, then don’t try and force your way in, and then get an attitude that were not making room for you. I don’t like hearing wheels rub, especially if there mine. I saw the same team do that with multiple members. Just remember, once you get a reputation it’s hard to change people minds that you are not what you seam to be.

Bob

Wednesday, April 22, 2009

Well What Do We Have Here?

Came across this today...

then I went here...

then I saw this...

Monday, April 20, 2009

Criminal Intent?

Here is a better view of the incident between Theo Bos (Rabobank) and Daryl Impey (Barloworld) during the run in for the finale'. It appears that Impey does not change his line at all as Bos has stated, and that Bos grabs a handful of jersey and throws him to the ground. There has been much chatter about this today across the web, some even calling for criminal proceedings against Bos. Watch and decide for yourself.

Sunday, April 19, 2009

Hardman of the Week Award

Daryl Impey (Barloworld)may not have finished with the bunch today at the Tour Of Turkey, but he did still win the overall as well as the green sprinters jersey regardless. During the finale'Impey can be seen being thrown to the ground by Theo Bos (Rabobank) just a few hundred meters from the line in this video, .Watch at the :28 mark as Bos grabs a handful of jersey and slings Impey like an empty bidon towards the fencing.

VeloNews reports: Impey eventually remounted to ride across the finish line, then was taken to a hospital in Alanya where doctors reported a fracture of the third disk of his lumbar vertebra, a micro-fracture of his neck, a facial trauma, a few broken teeth and a deep cut in his lips. He was to remain hospitalized for 24 hours, organizers reported.

With his overall title on the line, and the knowledge of the 3km rule in effect, Impey recieved medical attention including the application of a neck brace and after nearly 20 minutes remounted and finished the race. I have to admit that I will keep that picture in the back of my mind the next time I contemplate bailing because of injury or fatigue.

Monday, April 13, 2009

6 hours and 37 minutes



This is what you look like when you chase for nearly 95 kilometers with 10 sectors of pave' to go. Martijn Maaskant, my pick to win ended up 98th and over 17 minutes down after an untimely mechanical just before the 5 star rated Trouee' d'Arenberg. Proving that at Roubaix it takes more than just great form to get the win.

Saturday, April 11, 2009

Maaskant On Form


Martijn Maskaant is undoubtedly on form for this years spring classics campaign finishing just off of the podium at Flanders behind heavy hitters Devolder(QuickStep), Haussler(Cervelo) and Gilbert(FDJ) while unfortunately missing the break at Ghent. The Garmin-Chipotle team has gone all in for the 2nd year PRO for this years Paris-Roubaix after he finished 4th in his Hell of the North debut last year.



Team Garmin-Slipstream will have no less than 6 bikes available to the 26 year old, as well as
mechanics and soigneurs offering up wheels at various points including the treacherous Forest of Arrenberg which offers up some of the worst pave' of the 259km parcours. The 107th edition of the race will serve up nearly 53kms of the slippery granite cobbles in 27 sectors along the route from Compiegne to the industrial town turned mecca of hardmen, Roubaix. While he may be young, he more than makes up for it with courage and guts beyond his years, and if his performance at Flanders last week in the horrible conditions is any indication, look for Maskaant to surprise the elder statesmen of the classics.



With teams like Quick Step packing a 1-2-3 punch of Boonen, Devolder and Chavanel, it seems as though Lefevre may have a lock on the race, but I wouldn't discount the fact that Boonen and Devolder will be marked men. Last weekend Pipo Pozzato(Katusha) never let Boonen leave his sight, and in fact sat on his wheel for the last 50-60kms. While Slipstream may not be as deep a team as Quick Step or Columbia, look for them to make the right moves when necessary, and let the work fall on the shoulders of the other teams. If they play their cards right JV and team may just find themselves standing on one of the steps of the podium, if not the top most, hoisting a cobble into the air.


Wednesday, April 8, 2009

We Are Hardmen


In most things we do, the biggest battles come from within.

The above statement holds no truer meaning than to the cyclist. The ability to push ourselves whether in racing or training, to push beyond what is comfortable, to battle with our bodies telling us to stop while our brain tells us to push even farther and harder and for longer, that is what makes us hardmen.

This time of year always brings to the forefront the hardmen of our sport. In races like the Ronde van Vlaanderen, or Ghent-Wevelgem and of course the queen of them all, Paris-Roubaix, we hear words like epic, and fierce and battle thrown around to describe race conditions and we love it. To hear the descriptions from writers and commentators of the atrocious conditions in which these men race is humbling, yet we can all empathize with them because we have all been there at one point. We are all hardmen. All of us who put a leg over their machine and set out to conquer the local "classics" or grind their way up a 20% grade to see if they can beat their own best time, or simply push the pace for no other reason than to test their own mettle, we are hardmen. To ride in the weather that we call spring with the gusting cross and head winds that never seem to be at our back, we are hardmen. When the radar says rain, yet you head out to put in the time, we are hardmen. When the clock only reads 5:30, and your family still sleeps, we are hardmen. When you push your body and mind to the breaking point, and you can only think about quiting, but you don't, we are hardmen.

Most of us will never fulfill our cycling dreams because of age, or ability, or family or for a million other reasons, yet each time we dress and head out the door we are one step closer. And each step closer to realizing your potential is a mile closer than you were the day before. Every time we conquer our fears and push the pace harder and faster than we ever had before, we become stronger. What makes us hardmen is that we are passionate about what we do. Cycling consumes our thoughts and emotions and desires. It takes over our lives and gives us more than we could ever measure. It is when we surrender ourselves to this lifestyle that we truly become hardmen. When we wake and think about what the plan is for today, or train for the next race, or work on the bike, not because we have to but because we need to, we are driven from within by a desire to succeed. That is when we become hardmen.

Hardmen are no longer only the PRO's who race the Northern Classics in horrible weather, on horrible roads, but also those of us who also put in the time and the effort and the sacrifice for our own glory. Often times we sacrifice more than the PRO's do, we give up time with those around us that often need us the most, yet we find a way to make it all work. We spend more money than we know we should in an effort to push ourselves up the ladder of cycling's hierarchy, all so that we may one day live up to our expectations of ourselves. And there is no greater motivator than the fire that burns within each of us, the fire that pushes us out of bed, and onto the road when commonsense says not to. We do this because it makes us stronger, it makes us faster, but most of all it makes us harder. The training and the racing make us fit, the mental battles that we fight on the bike and against our selves is what makes us hard.

The next time you have to decide what to do, whether to back down or stand up and fight against the weather or the road or yourself, choose the fight, because every victory is one worth fighting for.

Sunday, April 5, 2009

Monday, March 23, 2009

Off To A Bad Start

After a not so stellar performance at MSR, Lance had an even worse start to his European campaign. Video here

Thursday, March 5, 2009

It's Back


The stories have been circulating that the Chicago Time Trial Series would not be held in 2009. The truth of the matter is that the series is alive and kicking, albeit a few races shorter, but planning is now underway for the shortened series. The series was shortened for a few reasons including rider safety, but mostly due to calendar constraints and the difficulty in trying to squeeze 6 races into an already packed calendar.

Nothing is official yet, but it looks like there will be 3 if not 4 races this year hosted by some of the teams from last year. Yes as some of you have read Steve Hansen (North Branch) is stepping down from his role as Director of the series so that he can focus on his duties with the ICA in 2009. However, a strong group of individuals including this blogger as well as others from the team and racing community will be filling his large shoes and pressing on with the series. Check back soon for more info regarding dates and venues.

Thursday, February 26, 2009

2007 Omloop Het Volk


Look for Belgian hardman Phillipe Gilbert to repeat his amazing performance from last year again this weekend. Last year Gilbert (FDJ) launched a vicious attack on the 1,000 meter long pave covered Eikenberg. He was never seen by the race favourites again, proving to everyone that all attacks off the front should not be taken lightly.

Saturday, February 21, 2009

Mess With The Bull and You Get The Horns







I realize that it is suddenly cool to not like Lance and all, but this series of photos is hilarious!



Sunday, February 1, 2009

Friday, December 12, 2008

Southside Ice Cross


Did the Chicago Cup end prematurely for you, too? Are you aching for some muddy and icy cyclocross racing? If so, the South Side Ice Cross series calls your name.
When?
Sundays at 10am until we're tired. December 14st, 21st, 28th... with January TBD.

Where?
We'll race a modified version of the Jackson Park course.

Who?
All levels welcome. You'll have a chance to race multiple times, including tag team/madison style.

How much?
$1 to cover modest prizes and refreshments.

The course will be lightly marked, and not taped off -- so the honor system is in effect. There will be (plastic) barriers. Hope to see you all there. It's looking lovely and muddy this Sunday. All riders and all bikes welcome, so bring your friends!

To RSVP & for more information, email j@taticycles.com